salt
salt

Photography © Mhairi Bell-Moodie

Poetry © Nayyirah Waheed

 your soul is inflamed.  good.  pay attention.  find water.  come inside.  - map

your soul is inflamed.

good.

pay attention.

find water.

come inside.

- map

 sit in the ocean.  it is one of the best medicines  on the planet  - the water

sit in the ocean.

it is one of the best medicines

on the planet

- the water

 the hard season  will  split you through.  do not worry.  you will bleed water.  do not worry.  this is grief.  - therapy (an excerpt)

the hard season

will

split you through.

do not worry.

you will bleed water.

do not worry.

this is grief.

- therapy (an excerpt)

 these are not tears.  this is the sea.  - tides

these are not tears.

this is the sea.

- tides

 if  the ocean can  calm itself  so can you.  we  are both  salt water  mixed  with  air  - meditation

if

the ocean can

calm itself

so can you.

we

are both

salt water

mixed

with

air

- meditation

 (that neverending nurturing you need  the sea has it.)

(that neverending nurturing you need

the sea has it.)

 how does the sea remember me. every time.

how does the sea remember me. every time.

 grieve. so that you can be free to feel something else.

grieve. so that you can be free to feel something else.

salt
 your soul is inflamed.  good.  pay attention.  find water.  come inside.  - map
 sit in the ocean.  it is one of the best medicines  on the planet  - the water
 the hard season  will  split you through.  do not worry.  you will bleed water.  do not worry.  this is grief.  - therapy (an excerpt)
 these are not tears.  this is the sea.  - tides
 if  the ocean can  calm itself  so can you.  we  are both  salt water  mixed  with  air  - meditation
 (that neverending nurturing you need  the sea has it.)
 how does the sea remember me. every time.
 grieve. so that you can be free to feel something else.
salt

Photography © Mhairi Bell-Moodie

Poetry © Nayyirah Waheed

your soul is inflamed.

good.

pay attention.

find water.

come inside.

- map

sit in the ocean.

it is one of the best medicines

on the planet

- the water

the hard season

will

split you through.

do not worry.

you will bleed water.

do not worry.

this is grief.

- therapy (an excerpt)

these are not tears.

this is the sea.

- tides

if

the ocean can

calm itself

so can you.

we

are both

salt water

mixed

with

air

- meditation

(that neverending nurturing you need

the sea has it.)

how does the sea remember me. every time.

grieve. so that you can be free to feel something else.

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